Do night driving glasses work? - Vooglam
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Night driving glasses are a potential solution
As someone who drives a lot at night, you may have experienced the glare from oncoming headlights, resulting in reduced visibility, or blurred vision from night driving due to visual fatigue. Night driving glasses are a potential solution to assist with driving, but do they really work?
Understanding night driving glasses
Night driving glasses are specifically designed to filter out glare and improve your vision in low light conditions. They typically have yellow lenses that are thought to reduce glare and improve contrast. These glasses can help reduce eye strain and overall fatigue during night driving. But do they actually work? Let's take a closer look at the science behind night driving glasses and whether they're worth the investment.
Do night driving glasses work?
While the yellow lenses do improve contrast and reduce glare, the overall effectiveness of night driving glasses remains a topic of debate. Studies on the subject have yielded mixed results.
One study from Jamanetwork found that yellow lenses did reduce uncomfortable glare from oncoming headlights, but this improvement was relatively small. On the other hand, while yellow lenses may improve contrast, they also reduce overall light transmission, which may affect vision. Thus, it appears that the effectiveness of night driving glasses may vary from person to person.
Alternatives and tips for safer night driving
While night driving glasses may not be the right solution for all night drivers, there are other strategies and tips you can use to make your night driving experience safer and more comfortable:
Keep your windshield clean. A dirty windshield can scatter light and increase glare. Clean your windshield (both inside and out) regularly to ensure maximum visibility.
Dim your dashboard lights. Bright dashboard lights can reduce your eyes' ability to adjust to the darkness outside. Dimming the lights can help improve your night vision.
Adjust your rearview mirrors. Many mirrors have a night mode that reduces the glare from the lights behind you. If your rearview mirror has this feature, be sure to use it.
Avoid driving for long periods of time and give your eyes a break. Take a break every few hours to give your eyes a break and reduce vision strain. Especially when transitioning from a well-lit area to a darker one, or if the car in front of you suddenly slows down or stops, a good realization helps to see the road ahead of time and take action.
Night driving glasses do bring some benefits to drivers, it's just the size of the effect that makes the difference. If you can consider an optional pair of driving prescription lens glasses that fit your vision prescription, you can buy glasses online at Vooglam Eyewear and not spend a large amount of money. But the best way to drive safely and comfortably at night is to practice the good driving habits listed above. We hope the above will provide you with practical help.